ANIMA SANA LONDON


ANIMA SANA LONDON

ANIMA SANA LONDON

There is a particular kind of tiredness that sleep doesn't fix. You know the one. You go to bed exhausted and wake up the same way, your mind already running before your eyes have opened. It has probably been going on longer than you'd like to admit.
For a lot of women over 45, this is just life now. Menopause shifts things quietly and then all at once. Stress that used to be manageable starts sitting differently in the body. Rest stops feeling restful. And somewhere along the way, you stopped expecting to sleep well.

It doesn't have to stay that way.

I'm Simi, a visiting reflexologist based in London, and I come to your home in the evening with nothing required from you except an hour. You put your feet up. I do the rest. Home reflexology works by applying gentle pressure to specific points on your feet, nudging your nervous system away from the tension it's been holding all day and towards something it may have forgotten: genuine calm.

Think of it as part of your evening routine. The same way you take off your make-up and signal to yourself that the day is done, a regular reflexology session tells your body it's time to let go. Women across East London are already using it as their pre-sleep ritual, something quiet and consistent that builds better sleep over time.

Most of my clients fall asleep during the session. Most sleep better that night. With regular visits the effects build slowly and steadily, the way good things usually do.
Before I visit, we have a short video call. It's a chance to talk about your sleep, and also so you know exactly whose hands you're trusting.

I offer reflexology for sleep and stress across London, particularly for women navigating menopause who have very little time for themselves. That's why I come to them.

Gift vouchers available for someone who deserves a real night's sleep.
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Reflexology is a complementary therapy and not a replacement for medical advice. Please speak with your GP if you have any health concerns.


ANIMA SANA LONDON

Simi - (she/her)

Complementary Therapist
Hello, I'm Simi, a reflexologist dedicated to helping you find balance and relaxation. With years of experience and formal training, I have honed my skills in the art of reflexology. Witnessing the transformative effects on my clients' lives brings me great joy. Through reflexology, I help alleviate stress, discomfort, and disruptions to your sleep patterns and my clients consistently report improved sleep quality, profound relaxation, and a restored sense of balance.

ANIMA SANA LONDON

REFLEXOLOGY

VIDEO CONSULTATION - FREE

ANIMA SANA LONDON


ANIMA SANA LONDON

Visiting Therapist

07920013125

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ANIMA SANA LONDON

Visiting Therapist

07920013125

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