ANIMA SANA LONDON

========================================= Due to the current situation with COVID-19 we are not taking any bookings until 25 April 2020 at the moment. If anything changes you will be informed. Please help get our lives back to normal by staying at home and following the government and NHS guidelines. ========================================= We help you sleep more, better, deeper... Are you tossing and turning all night, but sleep doesn't come? When you finally fall asleep, perhaps even find yourself in a wonderful dream, the alarm clock goes off - you press the snooze button, just for five minutes more... then find out that you are half an hour late for work. Or you fall asleep fine, but if you wake up during the night, you can not fall asleep again. Perhaps you are pregnant or have a little baby who is nocturnal, maybe stress and anxiety are wearing you down, or you might be suffering from some pain or the other, feeling a terrible discomfort that prevents your sleep. Whatever the reason, please read on. Lack of sleep can cause serious health and mental problems. When you don't sleep enough, you accumulate a sleep debt which is very detrimental to your health (and your looks, I may add). Not only you have dark circles under your eyes, gain weight and are falling asleep at your computer, but you may also become irritable, frustrated, angry. You might have tried lots of things that did not work. But have you tried Reflexology? It's a secret to good sleep that has been around for thousands of years, but many are not yet aware of its amazing powers. _______________________________

Simi

Complementary Therapist

My Reflexology journey started back in 2007 and soon after I added Aromatherapy and Reiki to my skills. Over the years my fascination with these therapies grew and I now focus on helping people suffering from sleep deprivation which can cause long-term adverse effects on health and wellbeing. My clients have found that they always sleep well after Reflexology as it is deeply relaxing and balancing, reducing stress and its harmful effects.

PAY-AS-YOU-GO SESSIONS

First Reflexology Appointment

1 hour, 15 mins

£55

More info The first Reflexology session includes a free consultation and a Reflexology treatment to establish a treatment plan that is most suitable for you. You will be asked to fill in a consultation form and sign our Privacy Policy. We will send you the paperwork in advance so that you can prepare by writing down any prescribed medicine you might be taking or other treatments you are undergoing. We will briefly touch upon your nutrition and lifestyle and explain everything about the Reflexology treatment. If you have any questions we will be happy to answer them.
Upon booking you will receive a link in an automated text/e-mail message for downloading the Consultation Form. If you are able to, print it out, complete the form, and bring it with you to the session. This will considerably shorten the consultation time and allow you to enjoy your Reflexology session a little longer. View less

Foot Reflexology 60min

1 hour

More info A full Reflexology treatment where we can work in depth to rebalance your body systems, stimulate blood circulation and get you in a deeply relaxed state. View less

Foot Reflexology 45min

45 mins

More info Overall treatment with Reflexology, aimed to relax and reenergise. View less

Reiki

1 hour

More info A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. View less

Hot Stone Reflexology

1 hour

More info A wonderful Reflexology treatment with hot stones. Warm your feet and feel fantastic in Winter. View less

REWARDS & WINNINGS

Complimentary Reflexology Treatment 60min

1 hour

£0.10

More info To book this treatment you will need a unique code from the gift voucher you have received by email. Please bring the voucher with you to the treatment to avoid paying the full price.

A complimentary treatment may be won in a three-monthly draw when you give us online feedback, or complete one or more questionnaires that help us to understand our client better. In certain occasions, you may also receive a gift voucher as a reward or donation.

If you wish to get a chance to win a complimentary treatment please complete one or more online questionnaires or leave feedback:
Baby Troubles - http://bit.do/asl-babyQ
Sleep Deprivation Questionnaire - http://bit.do/asl-sleep
Feedback - http://bit.do/asl-feedback

The draws are held on the first Friday of the month in March, June, September and December. View less

REFLEXOLOGY LYMPHATIC DRAINAGE

Reflexology Lymphatic Drainage 60min

1 hour

More info This wonderful treatment will help you reduce swelling / oedema. For more information please contact me. View less

Reflexology Lymphatic Drainage 45min

45 mins

FACIAL REFLEXOLOGY

Bergman Facial Reflexology 45 min

45 mins

£57.50

More info Deeply relaxing Facial Reflexology with health benefits and rejuvenating effect, 45 min of pure bliss. View less

Bergman Facial Reflexology 60min

1 hour

More info Experience a very deep relaxation with all the benefits of foot Reflexology with additional beauty effect. View less

Custom amount voucher

£0.00

Dip a Toe

£20.00

More info Ever tried Reflexology? With us? This voucher offers you a taster session with a full and thorough consultation. In 30-45min you will experience a bespoke Reflexology treatment, created on the basis of the consultation. Should you wish to continue with a package or a programme, you will also get an additional 10% discount (if purchased at the time). View less

The Hammock Experience

£55.00

More info A fabulous gift for tired feet!

Enjoy an hour in blissful state of stresslessness - put your feet up for a fantastic foot Reflexology treatment at Anima Sana London.

Bookings: http://bit.do/book-asl. The voucher will expire in 4 weeks after purchase date. Terms & Conditions apply. View less

Deep Sleep Package - Save £20

£190.00

More info This voucher is for 3 sessions of Reflexology combined with Reiki to help with sleep difficulties. Reflexology together with Reiki will lull you into a deep relaxation improve, calm the mind, and give your body optimal conditions to recover from everyday stresses. This will result in deep and restorative sleep. The effect will be stronger and longer-lasting after each consequent session.

What is in the Deep Sleep Package
Session 1 - 60min Foot Reflexology
Session 2 - 60min Foot Reflexology + 40min Reiki
Session 3 - 60min Foot Reflexology

Total treatment time: 3hr 40min

View less

SLG

40 Liberty Bridge Road, East Village, Stratford City, E20 1AS, London

07920013125

Saturday

Sunday

09:00 - 13:30

LSM

Fitness First in Leyton Mills Retail Park, Marshall Road, Leyton, E10 5NH, London

07920013125

Saturday

15:00 - 19:00

Visit

07920013125

Friday

Saturday

Sunday

09:00 - 20:00

09:00 - 18:00

SLG

40 Liberty Bridge Road, East Village, Stratford City, E20 1AS, London

07920013125

LSM

Fitness First in Leyton Mills Retail Park, Marshall Road, Leyton, E10 5NH, London

07920013125

Visit

07920013125

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ANIMA SANA LONDON

Simi

Complementary Therapist

PAY-AS-YOU-GO SESSIONS

REWARDS & WINNINGS

REFLEXOLOGY LYMPHATIC DRAINAGE

FACIAL REFLEXOLOGY

SLG

LSM

Visit

SLG

LSM

Visit

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